Decoding Yoga

Decoding Yoga takes a look at many of the common questions, myths, cues, approaches, and doubts that arise in the realms of yoga. Join Eli Aguilar, Co-founder of Sampoorna Yoga School, Psychologist, Health Coach, and Yoga TTC Instructor on weekly episodes to explore the what’s, why’s, and how’s of yoga. After nine years training thousands of yoga teachers from all over the world, Eli invites you to dive into this journey where the puzzles of yoga get decoded!